Mental Health

IN CASE OF A MENTAL HEALTH EMERGENCY:

• Call 911

• Call the National Suicide Prevention Lifeline: 988
  • The Lifeline provides 24/7, free and confidential support

• Crisis Textline: Text HOME to 741741
  • Text HOME to 741741 from anywhere in the United States, anytime, about any type of crisis.  A live, trained Crisis Counselor receives the text and responds, all from our secure online platform.  The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.

Contact a Behavioral Health Therapist

Contact the School Wellness Program

Depression and Suicide Prevention Resources

• National Suicide Prevention Lifeline
• OK2SAY
• Dealing with Teen Depression

Coping with Stress and Anxiety

• Center for Disease Control - Coping with Stress  
• Care for Your Coronavirus Anxiety 
• 5 Tips for Helping Teens Cope with Stress
• What to Say to an Anxious Child
• Recognizing the Stressors that Paralyze ADHD Brains
• COVID-19 Resources CASEL
• Self-Care During COVID-19

Calming Tools

• Virtual Calming Room 
• Cosmic Kids Yoga
• Go Noodle For Families
• Mindfulness 54321 Grounding Exercise 

Grief Resources

• When Grief/Loss Hits Close to Home
• Child and Teen Grieving Toolkit
• Michael's Place Grief Resources for Adults and Children

Community Resources

• Behavioral Health Directory (Northern MI)
• Community Resources
• Strengthening Families
• Child Bereavement Program
• Community Mental Health Emergency Access Line (877) 470-7130
• United Way 211